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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Aden Prosser

AUS M 30-34 n = 1122
Finish · net time
1:14:12
−11:24 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
231/1122
30-34
65/257
Field beaten
79%

The race, in three figures

Field beaten
64%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:56
v median
166/1122
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
384/1122
Rank

The race, in words

Aden Prosser finished 231st of 1,122 men in the Open division at Sydney 2026, in 1:14:12, faster than 79% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 64% on the runs. Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

Athletes who raced both Sydney 2026 and Sydney 2025 were 3:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:22
    v median −0:30
    v median −0:21
  2. Block 02 6:49
    Running 2 4:30
    v median +0:07
    v median −0:21
  3. Block 03 8:08
    Running 3 4:46
    v median +0:02
    v median −0:59
  4. Block 04 8:24
    Running 4 4:22
    v median −0:23
    v median −1:27
  5. Block 05 8:49
    Running 5 4:39
    v median −0:17
    1000m Row 4:10
    v median −0:35
  6. Block 06 6:18
    Running 6 4:35
    v median −0:15
    v median −0:11
  7. Block 07 8:31
    Running 7 4:23
    v median −0:28
    v median −1:29
  8. Block 08 11:44
    Running 8 6:40
    v median −0:22
    Wall Balls 5:04
    v median −1:56

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:56
0:39 0:17
B5 · 1000m Row
1:21
1:08 0:13
B6 · 200m Farmers Carry
1:36
1:27 0:09
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 13
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122