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Athlete Australia

Aden Prosser

Aden Prosser has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:14:12 at Sydney 2026 is the fastest of 2 in the men's Individual Open, 231st of 1,122 men and ahead of 79% of the field. On the clock, that is 7:33 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Men
1:14:12
Sydney 2026

Progress against the field

Aden Prosser has gained 4:25 on the field from Sydney 2025 to Sydney 2026.

The clock says 7:33 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:14:12 PB
    231/1122
    Beat 79%
    ↑ 362 days after Sydney 2025 4:25 better than the field Why ↓

    7:33 faster on the clock, and the race was 3:08 faster for everyone, so 4:25 of it was this athlete.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:21:45
    761/1587
    Beat 52%
  3. Sydney
    27 Jul 2024
    Relay · Men
    1:14:50
    19/27
    Beat 30%

Personal bests, by station

4:05
Sydney 2026
2:15
Sydney 2025
3:22
Sydney 2026
4:02
Sydney 2026
4:10
Sydney 2026
1:43
Sydney 2026
3:59
Sydney 2025
5:04
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:05
50m Sled Push
2:19 2:15
50m Sled Pull
5:00 3:22
80m Burpee Broad Jump
4:24 4:02
1000m Row
4:28 4:10
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
4:08 3:59
Wall Balls
6:20 5:04