The race, in three figures
The race, in words
1:21:29 at Sydney 2026 put Damien Grundy 434th of 1,122 men in the Open division, ahead of 61% of the field.
Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
The field ran 3:11 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:17v median +0:25
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Block 02 6:53Running 2 4:33v median +0:10
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Block 03 8:48Running 3 4:34v median −0:10
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Block 04 9:53Running 4 4:41v median −0:04
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Block 05 9:40Running 5 4:48v median −0:08
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Block 06 6:16Running 6 4:49v median −0:01
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Block 07 10:25Running 7 4:54v median +0:03
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Block 08 12:58Running 8 7:23v median +0:21
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.