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Sydney / HYROX / Season 9 (2026/27)

Damien Grundy

AUS M 50-54 n = 1122
Finish · net time
1:21:29
−4:07 v median 1:25:36
Men
434/1122
50-54
10/51
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:25
v median
277/1122
Rank
Biggest loss
1000m Row
+0:07
v median
707/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:17
    v median +0:25
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 6:53
    Running 2 4:33
    v median +0:10
    50m Sled Push 2:20
    v median −0:20
  3. Block 03 8:48
    Running 3 4:34
    v median −0:10
    50m Sled Pull 4:14
    v median −0:07
  4. Block 04 9:53
    Running 4 4:41
    v median −0:04
    80m Burpee Broad Jump 5:12
    v median −0:17
  5. Block 05 9:40
    Running 5 4:48
    v median −0:08
    1000m Row 4:52
    v median +0:07
  6. Block 06 6:16
    Running 6 4:49
    v median −0:01
    200m Farmers Carry 1:27
    v median −0:27
  7. Block 07 10:25
    Running 7 4:54
    v median +0:03
    100m Sandbag Lunges 5:31
    v median −0:06
  8. Block 08 12:58
    Running 8 7:23
    v median +0:21
    Wall Balls 5:35
    v median −1:25

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:35
1:25 0:10
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122