The race, in three figures
The race, in words
1:08:44 at Sydney 2026 put Rachel Dunkinson on the age-group podium: 2nd of 50 in the 40–44 age group.
The burpee broad jumps were the standout, 2:16 quicker than the median and 29th of 509. Time in the roxzone, 6:49, was faster than 96% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:31v median −0:58
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Block 02 5:57Running 2 4:00v median −0:57
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Block 03 7:45Running 3 4:17v median −0:51
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Block 04 8:20Running 4 4:08v median −1:05
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Block 05 8:49Running 5 4:10v median −1:13
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Block 06 5:40Running 6 4:04v median −1:14
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Block 07 7:32Running 7 4:06v median −1:09
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Block 08 10:02Running 8 5:46v median −1:41
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.