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Sydney / HYROX PRO / Season 8 (2025/26)

Rachel Dunkinson

AUS W 40-44 n = 166
Finish · net time
1:31:31
+7:43 v median 1:23:48
Women
119/166
40-44
17/27
Field beaten
28%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
68/166
Rank
Biggest loss
Wall Balls
+2:46
v median
148/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:16
    v median +0:15
    1000m SkiErg 4:36
    v median −0:04
  2. Block 02 8:09
    Running 2 4:29
    v median +0:13
    50m Sled Push 3:40
    v median +0:44
  3. Block 03 10:27
    Running 3 4:39
    v median +0:07
    50m Sled Pull 5:48
    v median +0:14
  4. Block 04 10:29
    Running 4 4:40
    v median +0:03
    80m Burpee Broad Jump 5:49
    v median +0:44
  5. Block 05 9:48
    Running 5 4:45
    v median +0:03
    1000m Row 5:03
    v median +0:08
  6. Block 06 7:51
    Running 6 4:47
    v median +0:07
    200m Farmers Carry 3:04
    v median +0:30
  7. Block 07 12:16
    Running 7 4:48
    v median +0:04
    100m Sandbag Lunges 7:28
    v median +2:13
  8. Block 08 15:22
    Running 8 6:48
    v median +0:21
    Wall Balls 8:34
    v median +2:46

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:05
0:33 0:32
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166