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Sydney / HYROX / Season 9 (2026/27)

Cassidy Staines

AUS W 16-24 n = 509
Finish · net time
1:26:54
−3:18 v median 1:30:12
Women
204/509
16-24
41/93
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:43
v median
186/509
Rank
Biggest loss
1000m Row
+0:04
v median
289/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:29
    v median +0:00
    1000m SkiErg 5:00
    v median −0:06
  2. Block 02 6:48
    Running 2 4:57
    v median +0:00
    50m Sled Push 1:51
    v median −0:34
  3. Block 03 9:42
    Running 3 4:58
    v median −0:10
    50m Sled Pull 4:44
    v median −0:16
  4. Block 04 11:28
    Running 4 5:16
    v median +0:03
    80m Burpee Broad Jump 6:12
    v median −0:16
  5. Block 05 10:36
    Running 5 5:15
    v median −0:08
    1000m Row 5:21
    v median +0:04
  6. Block 06 7:13
    Running 6 5:18
    v median +0:00
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 10:03
    Running 7 5:17
    v median +0:02
    100m Sandbag Lunges 4:46
    v median −0:27
  8. Block 08 13:24
    Running 8 7:45
    v median +0:18
    Wall Balls 5:39
    v median −0:43

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:02
0:19 0:43
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
1:06
0:49 0:17
B6 · 200m Farmers Carry
1:35
1:27 0:08
B7 · 100m Sandbag Lunges
1:24
1:10 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509