The race, in three figures
Field beaten
91%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
13/311
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
19/311
Rank
The race, in words
A top 10% finish for Dominic Sheppard & Matthew Ashley at Sydney 2026: 56:04, 18th of 311 men's teams in the Doubles Pro division.
The sled pull was where this race was made, 0:41 ahead of the median. Time in the roxzone, 5:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 3:15v median −0:27
-
Block 02 4:53Running 2 3:24v median −0:28
-
Block 03 6:16Running 3 3:31v median −0:35
-
Block 04 5:40Running 4 3:29v median −0:37
-
Block 05 7:20Running 5 3:34v median −0:38
-
Block 06 4:52Running 6 3:28v median −0:38
-
Block 07 6:31Running 7 3:35v median −0:36
-
Block 08 8:22Running 8 4:48v median −0:59
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:48
0:07
0:41
B3 · 50m Sled Pull
0:41
0:14
0:27
B4 · 80m Burpee Broad Jump
0:39
0:27
0:12
B5 · 1000m Row
0:45
0:34
0:11
B6 · 200m Farmers Carry
0:54
0:50
0:04
B7 · 100m Sandbag Lunges
0:54
0:48
0:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:48 ahead
Elsewhere
Other races by this team
Source Official
Event
Sydney 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI16C0
Measured against
Men · n = 311