The race, in three figures
Field beaten
79%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
138/311
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
228/311
Rank
The race, in words
In the Doubles Pro division at Sydney 2026, Sam Morley & Sam Spokes crossed the line in 1:03:41: 120th of 311 men's teams, faster than 61% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 34% on the stations.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:26v median −0:16
-
Block 02 5:31Running 2 3:40v median −0:12
-
Block 03 7:12Running 3 3:41v median −0:25
-
Block 04 6:34Running 4 3:39v median −0:27
-
Block 05 8:02Running 5 3:44v median −0:28
-
Block 06 5:25Running 6 3:48v median −0:18
-
Block 07 7:40Running 7 3:43v median −0:28
-
Block 08 9:32Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 6:36
B1 · 1000m SkiErg
0:52
0:02
0:50
B2 · 50m Sled Push
0:53
0:08
0:45
B3 · 50m Sled Pull
0:46
0:18
0:28
B4 · 80m Burpee Broad Jump
0:49
0:35
0:14
B5 · 1000m Row
0:49
0:37
0:12
B6 · 200m Farmers Carry
1:12
1:02
0:10
B7 · 100m Sandbag Lunges
1:15
1:04
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:11 ahead
Elsewhere
Other races by this team
Source Official
Event
Sydney 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI16C0
Measured against
Men · n = 311