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Sydney / HYROX PRO DOUBLES / Season 9 (2026/27)

Ho Wong & King Yiu Leung — Sydney

Ho Wong King Yiu Leung
M 16-24 n = 311
Finish · net time
1:23:36
+17:44 v median 1:05:52
Men
289/311
16-24
39/45
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
286/311
Rank
Biggest loss
50m Sled Pull
+1:21
v median
288/311
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:15
    v median +0:33
    1000m SkiErg 4:23
    v median +0:35
  2. Block 02 6:55
    Running 2 4:32
    v median +0:40
    50m Sled Push 2:23
    v median +0:37
  3. Block 03 9:33
    Running 3 4:46
    v median +0:40
    50m Sled Pull 4:47
    v median +1:21
  4. Block 04 8:14
    Running 4 5:02
    v median +0:56
    80m Burpee Broad Jump 3:12
    v median +0:32
  5. Block 05 11:17
    Running 5 6:31
    v median +2:19
    1000m Row 4:46
    v median +0:40
  6. Block 06 7:03
    Running 6 5:03
    v median +0:57
    200m Farmers Carry 2:00
    v median +0:22
  7. Block 07 9:32
    Running 7 5:09
    v median +0:58
    100m Sandbag Lunges 4:23
    v median +0:52
  8. Block 08 14:03
    Running 8 8:46
    v median +2:59
    Wall Balls 5:17
    v median +1:17

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:01
0:36 0:25
B5 · 1000m Row
1:07
0:53 0:14
B6 · 200m Farmers Carry
1:28
1:11 0:17
B7 · 100m Sandbag Lunges
1:45
1:33 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI16C0
Measured against
Men · n = 311