Ho Wong & King Yiu Leung — Melbourne

The race, in three figures

Field beaten

14%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

403/468

Rank

Biggest loss

Wall Balls

+1:17

v median

393/468

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:01

411/468
v median +0:31

1000m SkiErg 4:21

455/468
v median +0:31
Block 02 8:14

Running 2 5:13

417/468
v median +0:58

50m Sled Push 3:01

434/468
v median +1:02
Block 03 10:39

Running 3 5:24

388/468
v median +0:48

50m Sled Pull 5:15

384/468
v median +1:02
Block 04 8:41

Running 4 5:31

385/468
v median +0:54

80m Burpee Broad Jump 3:10

357/468
v median +0:30
Block 05 10:20

Running 5 5:40

394/468
v median +1:00

1000m Row 4:40

411/468
v median +0:24
Block 06 7:38

Running 6 5:40

402/468
v median +1:04

200m Farmers Carry 1:58

403/468
v median +0:18
Block 07 10:19

Running 7 6:00

425/468
v median +1:20

100m Sandbag Lunges 4:19

356/468
v median +0:42
Block 08 12:49

Running 8 7:19

426/468
v median +1:56

Wall Balls 5:30

393/468
v median +1:17

Where the race went

Run total: 43:46
Stations: 32:14
Roxzone: 9:41
Best run lap: 5:13

Sydney 2026

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

0:49

0:15 0:34

B4 · 80m Burpee Broad Jump

1:05

0:42 0:23

B5 · 1000m Row

1:19

1:01 0:18

B6 · 200m Farmers Carry

1:49

1:33 0:16

B7 · 100m Sandbag Lunges

2:22

1:54 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 behind

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Men · n = 468