The race, in three figures
The race, in words
A top 10% finish for Emily STONES & Kyle Gunn at Sydney 2026: 1:00:52, 22nd of 1,099 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 6:07, was faster than 97% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:25v median −1:21
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Block 02 5:21Running 2 3:48v median −1:11
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Block 03 6:31Running 3 3:57v median −1:16
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Block 04 6:31Running 4 3:58v median −1:15
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Block 05 8:02Running 5 3:53v median −1:30
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Block 06 5:19Running 6 3:55v median −1:25
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Block 07 6:43Running 7 4:04v median −1:16
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Block 08 9:11Running 8 5:24v median −2:05
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.