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Athlete Australia

Emily STONES

Since 2023, Emily STONES has raced HYROX 15 times at 8 events across 5 categories, the women's Individual Pro most often (6). 1:15:20 at Sydney 2025 is the fastest of 6 in the women's Individual Pro, 40th of 166 women and ahead of 76% of the field. In the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Women
1:15:20
Sydney 2025
Doubles Open · Mixed
1:00:29
Brisbane 2026
Individual Open · Women
1:09:32
Melbourne 2024
Doubles Open · Women
1:01:25
Sydney 2025

Progress against the field

Emily STONES and Kyle Gunn have dropped 3:16 behind the field from Sydney 2025 to Sydney 2026.

The clock says 1:46 faster, but the races themselves got 5:02 quicker for everyone.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kyle Gunn, the one raced most; every comparison is in the list below.

Every race

15 races · 8 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:00:52
    22/1099
    Beat 98%
    ↑ 83 days after Brisbane 2026, with Kyle Gunn 3:17 worse than the field Why ↓

    3:17 behind the field: 0:23 slower on the clock, against 2:54 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:17:48
    99/242
    Beat 59%
    ↑ 83 days after Brisbane 2026 0:17 better than the field Why ↓

    0:17 better than the field: 5:13 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:00:29 PB
    8/521
    Beat 99%
    ↑ 279 days after Sydney 2025, with Kyle Gunn 0:01 better than the field Why ↓

    Moved with the field: 2:09 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:23:01
    89/270
    Beat 67%
  5. Auckland
    29 Jan 2026
    Individual Pro · Women
    1:22:44
    35/117
    Beat 70%
  6. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:01:25 PB
    3/1852
    Beat 100%
  7. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:02:38
    17/484
    Beat 97%
  8. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:15:20 PB
    40/166
    Beat 76%
  9. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:10:38
    27/853
    Beat 97%
  10. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:27:17
    100/230
    Beat 57%
  11. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:00:40
    51/769
    Beat 93%
  12. Melbourne
    Date unknown
    Individual Pro · Women
    1:20:10
    111/328
    Beat 66%
  13. Melbourne
    Date unknown
    Individual Open · Women
    1:09:32 PB
    9/662
    Beat 99%
  14. Melbourne
    Date unknown
    Relay · Women
    1:12:47
    8/123
    Beat 94%
  15. Melbourne
    Date unknown
    Individual Pro · Women
    1:21:14
    28/83
    Beat 66%

Personal bests, by station

3:42
Sydney 2025
1:13
Sydney 2025
2:34
Sydney 2026
2:02
Melbourne 2025
4:06
Melbourne 2025
1:22
Melbourne 2025
2:21
Sydney 2025
2:34
Melbourne 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 3:42
50m Sled Push
5:22 1:29
50m Sled Pull
7:56 2:34
80m Burpee Broad Jump
4:36 2:02
1000m Row
5:59 4:06
200m Farmers Carry
2:49 1:22
100m Sandbag Lunges
3:55 2:33
Wall Balls
5:11 2:34