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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Rachael Penwarden & Renee Henderson — Sydney

W 40-44 n = 693
Finish · net time
1:20:27
−4:36 v median 1:25:03
Women
227/693
40-44
26/89
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
155/693
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
493/693
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:08
    v median +0:04
    1000m SkiErg 4:47
    v median +0:09
  2. Block 02 6:27
    Running 2 4:48
    v median −0:27
    50m Sled Push 1:39
    v median +0:05
  3. Block 03 8:04
    Running 3 4:42
    v median −0:46
    50m Sled Pull 3:22
    v median −0:28
  4. Block 04 9:34
    Running 4 5:03
    v median −0:30
    80m Burpee Broad Jump 4:31
    v median +0:14
  5. Block 05 10:12
    Running 5 5:11
    v median −0:33
    1000m Row 5:01
    v median −0:01
  6. Block 06 6:55
    Running 6 5:10
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 9:24
    Running 7 5:07
    v median −0:34
    100m Sandbag Lunges 4:17
    v median +0:28
  8. Block 08 11:46
    Running 8 7:24
    v median −0:29
    Wall Balls 4:22
    v median +0:07

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:31
1:21 0:10
B7 · 100m Sandbag Lunges
1:29
1:15 0:14
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Women · n = 693