The race, in three figures
The race, in words
Caden Penniket & Sarah Carter finished in the top 10% of the field at Sydney 2026, in 56:25 for 9th of 918 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 9th of 918. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:51, ahead of 99% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:56v median −1:28
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Block 02 4:56Running 2 3:23v median −1:27
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Block 03 6:05Running 3 3:32v median −1:30
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Block 04 6:02Running 4 3:35v median −1:30
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Block 05 7:43Running 5 3:36v median −1:38
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Block 06 4:47Running 6 3:30v median −1:40
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Block 07 6:09Running 7 3:39v median −1:35
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Block 08 8:22Running 8 4:51v median −2:27
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.