The race, in three figures
The race, in words
Sally Wilmott & Stefanie Lam & Sylvia Sorial & Elkie Lam finished in the top 10% of the field at Sydney 2026, in 1:09:56 for 13th of 291 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:54 on the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:33, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −1:04
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Block 02 5:16Running 2 3:43v median −1:33
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Block 03 7:43Running 3 4:12v median −1:07
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Block 04 9:16Running 4 4:22v median −0:54
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Block 05 9:19Running 5 4:47v median −0:30
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Block 06 5:56Running 6 4:15v median −1:11
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Block 07 7:16Running 7 4:08v median −1:05
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Block 08 10:44Running 8 5:49v median −1:33
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.