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Shintya Audrey Lawu

INA W 25-29 n = 95
Finish · net time
1:40:36
+3:23 v median 1:37:13
Women
53/95
25-29
14/19
Field beaten
44%

The race, in three figures

Field beaten
32%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:50
v median
20/95
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
58/95
Rank

The race, in words

1:40:36 at Jakarta 2026 put Shintya Audrey Lawu 53rd of 95 women in the Pro division.

The stations carried this race: faster than 54% of the field across all eight, against 32% on the runs. Nowhere gained more than the wall balls: 1:50 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:23
    v median +1:02
    v median +0:09
  2. Block 02 10:15
    Running 2 5:24
    v median +0:26
    v median +0:20
  3. Block 03 11:24
    Running 3 5:43
    v median +0:21
    v median −0:15
  4. Block 04 11:13
    Running 4 5:41
    v median +0:17
    v median +0:09
  5. Block 05 11:37
    Running 5 5:50
    v median +0:17
    1000m Row 5:47
    v median +0:15
  6. Block 06 9:04
    Running 6 5:48
    v median +0:22
    v median +0:09
  7. Block 07 11:46
    Running 7 6:04
    v median +0:33
    v median +0:29
  8. Block 08 14:05
    Running 8 8:19
    v median +1:21
    Wall Balls 5:46
    v median −1:50

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
1:01
0:31 0:30
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:39
1:22 0:17
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 94

A pace, not a person: at every mat, the middle of the 94 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Elsewhere

The board

Individual Pro · Women at Jakarta 2026

See this race on page 2
Source Unofficial
Event
Jakarta 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16AA
Measured against
Women · n = 95