The race, in three figures
The race, in words
1:11:05 at Riga 2026 put Damian Heslop 77th of 226 men in the Pro division, ahead of 66% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 48% on the stations.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05. Damian Heslop's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:16v median −0:40
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Block 02 7:33Running 2 3:48v median −0:33
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Block 03 9:01Running 3 4:10v median −0:32
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Block 04 7:55Running 4 4:00v median −0:40
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Block 05 8:27Running 5 4:04v median −0:37
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Block 06 6:27Running 6 4:08v median −0:30
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Block 07 8:28Running 7 4:11v median −0:32
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Block 08 10:46Running 8 4:06v median −0:29
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.