The race, in three figures
The race, in words
Helder Morgado finished 106th of 226 men in the Pro division at Riga 2026, in 1:15:21, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the wall balls, 0:39 behind the median.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:51v median −0:05
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Block 02 7:47Running 2 4:06v median −0:15
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Block 03 9:55Running 3 4:43v median +0:01
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Block 04 8:29Running 4 4:41v median +0:01
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Block 05 9:01Running 5 4:32v median −0:09
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Block 06 7:04Running 6 4:35v median −0:03
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Block 07 9:02Running 7 4:48v median +0:05
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Block 08 11:13Running 8 4:22v median −0:13
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.