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Athlete Portugal

Helder Morgado

Since 2025, Helder Morgado has raced HYROX 8 times at 6 events across 4 categories, the men's Individual Pro and the men's Individual Open 3 times each. 1:13:45 at Maastricht 2026 is the fastest of 3 in the men's Individual Pro, 136th of 399 men and ahead of 66% of the field. That is 1:36 quicker on the clock than the first of them, at Riga 2026.

Best finish, by category
Individual Pro · Men
1:13:45
Maastricht 2026
Individual Open · Men
1:10:10
Malaga 2026
Doubles Open · Mixed
1:01:32
Valencia 2026

Progress against the field

Between Madrid 2025 and Lisboa 2026, Helder Morgado lost 0:40 to the field.

Over the same races everyone got 4:42 quicker, so 4:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Lisboa 2026

The largest gain on the field came from Madrid 2025 → Malaga 2026: 3:22 in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:01:32 PB
    20/743
    Beat 97%
  2. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:16:29
    195/419
    Beat 54%
  3. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:13:45 PB
    136/399
    Beat 66%
  4. Riga
    30 May 2026
    Individual Pro · Men
    1:15:21
    106/226
    Beat 53%
  5. Lisboa
    1 May 2026
    Relay · Mixed
    1:00:25
    6/44
    Beat 86%
  6. Lisboa
    1 May 2026
    Individual Open · Men
    1:14:58
    208/887
    Beat 77%
    ↑ 15 days after Malaga 2026 4:02 worse than the field Why ↓

    4:48 slower on the clock in a race that was 0:46 slower for everyone: 4:02 lost to the field.

    Compare these two →
  7. Malaga
    16 Apr 2026
    Individual Open · Men
    1:10:10 PB
    83/474
    Beat 83%
    ↑ 140 days after Madrid 2025 3:22 better than the field Why ↓

    3:22 better than the field: 8:50 faster on the clock, against 5:28 faster for everyone.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Individual Open · Men
    1:19:00
    490/1361
    Beat 64%

Personal bests, by station

4:00
Valencia 2026
1:34
Valencia 2026
2:45
Valencia 2026
2:11
Valencia 2026
4:02
Valencia 2026
1:27
Valencia 2026
2:19
Valencia 2026
3:27
Valencia 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:04
50m Sled Push
3:43 2:41
50m Sled Pull
5:12 3:41
80m Burpee Broad Jump
4:49 3:21
1000m Row
4:51 4:24
200m Farmers Carry
3:00 1:53
100m Sandbag Lunges
4:14 3:41
Wall Balls
8:26 4:40