The race, in three figures
The race, in words
1:53:13 at Riga 2026 put Frédéric Loste 223rd of 226 men in the Pro division.
The wall balls cost the most time: 5:56 slower than the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05. 2:30 slower than at Rotterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:32v median +1:36
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Block 02 10:54Running 2 5:59v median +1:38
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Block 03 13:40Running 3 6:27v median +1:45
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Block 04 15:06Running 4 6:17v median +1:37
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Block 05 11:16Running 5 6:32v median +1:51
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Block 06 10:02Running 6 6:26v median +1:48
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Block 07 16:13Running 7 6:22v median +1:39
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Block 08 18:26Running 8 6:18v median +1:43
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.