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Berlin / HYROX / Season 7 (2024/25)

Frédéric Loste

FRA M 45-49 n = 749
Finish · net time
1:44:26
+26:34 v median 1:17:52
Men
703/749
45-49
53/56
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
418/749
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
721/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:43
    v median +1:12
    1000m SkiErg 4:25
    v median +0:02
  2. Block 02 9:26
    Running 2 5:31
    v median +1:26
    50m Sled Push 3:55
    v median +1:08
  3. Block 03 10:41
    Running 3 5:43
    v median +1:23
    50m Sled Pull 4:58
    v median +0:47
  4. Block 04 14:08
    Running 4 5:52
    v median +1:30
    80m Burpee Broad Jump 8:16
    v median +3:05
  5. Block 05 11:20
    Running 5 6:21
    v median +1:53
    1000m Row 4:59
    v median +0:22
  6. Block 06 8:58
    Running 6 5:54
    v median +1:32
    200m Farmers Carry 3:04
    v median +1:08
  7. Block 07 14:32
    Running 7 6:01
    v median +1:38
    100m Sandbag Lunges 8:31
    v median +3:45
  8. Block 08 16:06
    Running 8 7:59
    v median +2:14
    Wall Balls 8:07
    v median +2:04

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:41
0:20 1:21
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
1:05
0:49 0:16
B5 · 1000m Row
1:19
1:02 0:17
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
1:59
1:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749