The race, in three figures
The race, in words
1:03:01 at Riga 2026 put Graham Keenan on the age-group podium: 3rd of 142 in the 25–29 age group.
The wall balls were where this race was made, 2:52 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 3:23, ahead of 97% of the field.
Athletes who raced both Riga 2026 and Manchester 2026 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:33v median −1:17
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Block 02 5:59Running 2 4:03v median −1:10
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Block 03 7:01Running 3 4:17v median −1:18
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Block 04 8:02Running 4 4:14v median −1:17
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Block 05 8:24Running 5 4:16v median −1:18
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Block 06 5:52Running 6 4:11v median −1:19
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Block 07 7:27Running 7 4:13v median −1:13
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Block 08 8:19Running 8 4:14v median −1:10
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.