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Dublin / HYROX PRO / Season 8 (2025/26)

Graham Keenan

IRL M 25-29 n = 115
Finish · net time
1:10:35
−3:01 v median 1:13:36
Men
43/115
25-29
13/25
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
29/115
Rank
Biggest loss
50m Sled Pull
+0:20
v median
72/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:28
    v median −0:12
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 7:04
    Running 2 4:21
    v median −0:07
    50m Sled Push 2:43
    v median −0:29
  3. Block 03 10:13
    Running 3 4:53
    v median −0:01
    50m Sled Pull 5:20
    v median +0:20
  4. Block 04 8:48
    Running 4 5:07
    v median +0:06
    80m Burpee Broad Jump 3:41
    v median −0:24
  5. Block 05 9:29
    Running 5 5:08
    v median +0:02
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:51
    Running 6 4:55
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 8:33
    Running 7 4:45
    v median −0:23
    100m Sandbag Lunges 3:48
    v median −0:43
  8. Block 08 9:32
    Running 8 3:39
    v median +0:02
    Wall Balls 5:53
    v median −0:37

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
0:48
0:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115