The race, in three figures
The race, in words
1:23:30 at Riga 2026 put Ross Whelan 345th of 882 men in the Open division, ahead of 61% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 1:10 slower than the median.
Athletes who raced both Riga 2026 and Cardiff 2026 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:16v median −0:34
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Block 02 7:21Running 2 4:33v median −0:40
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Block 03 9:06Running 3 5:03v median −0:32
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Block 04 11:57Running 4 5:09v median −0:22
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Block 05 10:00Running 5 5:12v median −0:22
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Block 06 7:02Running 6 5:13v median −0:17
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Block 07 10:58Running 7 5:21v median −0:05
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Block 08 12:31Running 8 5:20v median −0:04
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.