The race, in three figures
The race, in words
Ross Whelan finished 383rd of 913 men in the Open division at Cardiff 2026, in 1:21:03, faster than 58% of the field.
On the burpee broad jumps the field had the edge, by 0:34. Stronger after halfway: 1:43 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:03v median −0:02
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Block 02 8:05Running 2 4:36v median −0:06
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Block 03 9:22Running 3 4:51v median −0:16
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Block 04 11:25Running 4 4:52v median −0:12
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Block 05 9:42Running 5 5:00v median −0:10
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Block 06 7:30Running 6 5:09v median −0:10
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Block 07 9:36Running 7 4:42v median −0:05
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Block 08 12:18Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.