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Cardiff / HYROX / Season 8 (2025/26)

Ross Whelan

IRL M 50-54 n = 913
Finish · net time
1:21:03
−2:46 v median 1:23:49
Men
383/913
50-54
16/46
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
235/913
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
575/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:03
    v median −0:02
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 8:05
    Running 2 4:36
    v median −0:06
    50m Sled Push 3:29
    v median +0:05
  3. Block 03 9:22
    Running 3 4:51
    v median −0:16
    50m Sled Pull 4:31
    v median −0:09
  4. Block 04 11:25
    Running 4 4:52
    v median −0:12
    80m Burpee Broad Jump 6:33
    v median +0:34
  5. Block 05 9:42
    Running 5 5:00
    v median −0:10
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:30
    Running 6 5:09
    v median −0:10
    200m Farmers Carry 2:21
    v median −0:23
  7. Block 07 9:36
    Running 7 4:42
    v median −0:05
    100m Sandbag Lunges 4:54
    v median −0:09
  8. Block 08 12:18
    Running 8 5:45
    v median −0:10
    Wall Balls 6:33
    v median −0:18

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913