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Johannesburg / HYROX PRO / Season 8 (2025/26)

Nadine Van Heerden

RSA W 30-34 n = 77
Finish · net time
1:23:40
−14:04 v median 1:37:44
Women
15/77
30-34
4/19
Field beaten
81%

The race, in three figures

Field beaten
62%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:45
v median
8/77
Rank
Biggest loss
50m Sled Push
−0:20
v median
23/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:43
    v median −0:25
    1000m SkiErg 4:45
    v median −0:25
  2. Block 02 8:04
    Running 2 4:33
    v median −0:05
    50m Sled Push 3:31
    v median −0:20
  3. Block 03 10:42
    Running 3 4:51
    v median −0:11
    50m Sled Pull 5:51
    v median −0:59
  4. Block 04 9:13
    Running 4 4:53
    v median −0:08
    80m Burpee Broad Jump 4:20
    v median −2:03
  5. Block 05 9:51
    Running 5 4:58
    v median +0:00
    1000m Row 4:53
    v median −0:41
  6. Block 06 7:09
    Running 6 4:45
    v median −0:15
    200m Farmers Carry 2:24
    v median −0:33
  7. Block 07 8:42
    Running 7 4:55
    v median −0:05
    100m Sandbag Lunges 3:47
    v median −1:36
  8. Block 08 11:59
    Running 8 7:06
    v median −0:33
    Wall Balls 4:53
    v median −2:45

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
0:51
0:02 0:49
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:14
0:19 0:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77