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South Africa / Johannesburg 2026 / Individual Pro · Women / Season 8 (2025/26)

Sisanda Golomba

RSA W 25-29 n = 77
Finish · net time
1:41:19
+3:35 v median 1:37:44
Women
47/77
25-29
14/16
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
20/77
Rank
Biggest loss
50m Sled Pull
+0:21
v median
48/77
Rank

The race, in words

1:41:19 at Johannesburg 2026 put Sisanda Golomba 47th of 77 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:22
    v median +0:14
    1000m SkiErg 4:53
    v median −0:17
  2. Block 02 9:00
    Running 2 5:02
    v median +0:24
    50m Sled Push 3:58
    v median +0:07
  3. Block 03 12:35
    Running 3 5:24
    v median +0:22
    50m Sled Pull 7:11
    v median +0:21
  4. Block 04 10:44
    Running 4 5:21
    v median +0:20
    80m Burpee Broad Jump 5:23
    v median −1:00
  5. Block 05 10:46
    Running 5 5:26
    v median +0:28
    1000m Row 5:20
    v median −0:14
  6. Block 06 8:14
    Running 6 5:33
    v median +0:33
    200m Farmers Carry 2:41
    v median −0:16
  7. Block 07 10:40
    Running 7 5:28
    v median +0:28
    100m Sandbag Lunges 5:12
    v median −0:11
  8. Block 08 16:15
    Running 8 8:34
    v median +0:55
    Wall Balls 7:41
    v median +0:03

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
1:21
0:45 0:36
B3 · 50m Sled Pull
1:25
0:47 0:38
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
1:45
0:05 1:40
B6 · 200m Farmers Carry
1:55
0:31 1:24
B7 · 100m Sandbag Lunges
2:15
0:24 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:35 behind

Elsewhere

The board

Individual Pro · Women at Johannesburg 2026

See this race on page 1
Other races by Sisanda Golomba
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77