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Johannesburg / HYROX / Season 8 (2025/26)

Henco Rheeder

RSA M 25-29 n = 740
Finish · net time
1:23:58
−17:36 v median 1:41:34
Men
122/740
25-29
21/128
Field beaten
84%

The race, in three figures

Field beaten
65%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:30
v median
45/740
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
189/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:56
    v median −0:18
    1000m SkiErg 4:19
    v median −0:26
  2. Block 02 6:46
    Running 2 4:27
    v median −0:26
    50m Sled Push 2:19
    v median −0:59
  3. Block 03 9:46
    Running 3 4:50
    v median −0:25
    50m Sled Pull 4:56
    v median −0:47
  4. Block 04 10:21
    Running 4 5:02
    v median −0:13
    80m Burpee Broad Jump 5:19
    v median −1:40
  5. Block 05 9:36
    Running 5 5:04
    v median −0:15
    1000m Row 4:32
    v median −0:50
  6. Block 06 6:57
    Running 6 4:54
    v median −0:23
    200m Farmers Carry 2:03
    v median −0:20
  7. Block 07 9:33
    Running 7 4:56
    v median −0:17
    100m Sandbag Lunges 4:37
    v median −1:17
  8. Block 08 13:09
    Running 8 7:53
    v median −0:28
    Wall Balls 5:16
    v median −3:30

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:47
0:24 0:23
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
0:52
0:02 0:50
B6 · 200m Farmers Carry
1:19
0:28 0:51
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740