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Johannesburg / HYROX / Season 8 (2025/26)

Ruan Grobler

RSA M 35-39 n = 740
Finish · net time
1:32:50
−8:44 v median 1:41:34
Men
252/740
35-39
41/127
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
99/740
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
387/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 7:02
    v median −0:12
    1000m SkiErg 4:23
    v median −0:22
  2. Block 02 7:53
    Running 2 4:47
    v median −0:06
    50m Sled Push 3:06
    v median −0:12
  3. Block 03 9:23
    Running 3 4:57
    v median −0:18
    50m Sled Pull 4:26
    v median −1:17
  4. Block 04 11:11
    Running 4 5:00
    v median −0:15
    80m Burpee Broad Jump 6:11
    v median −0:48
  5. Block 05 10:14
    Running 5 5:13
    v median −0:06
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:34
    Running 6 5:25
    v median +0:08
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 11:21
    Running 7 5:23
    v median +0:10
    100m Sandbag Lunges 5:58
    v median +0:04
  8. Block 08 16:41
    Running 8 8:08
    v median −0:13
    Wall Balls 8:33
    v median −0:13

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:50
0:32 0:18
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:07
0:02 1:05
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:17
0:23 0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740