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Johannesburg I / HYROX / Season 7 (2024/25)

Ruan Grobler

RSA M 35-39 n = 422
Finish · net time
1:34:51
−5:27 v median 1:40:18
Men
161/422
35-39
30/83
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:38
v median
109/422
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
231/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:46
    v median −0:14
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:06
    Running 2 5:35
    v median −0:07
    50m Sled Push 2:31
    v median −0:29
  3. Block 03 10:24
    Running 3 5:56
    v median −0:15
    50m Sled Pull 4:28
    v median −0:45
  4. Block 04 13:10
    Running 4 6:09
    v median −0:01
    80m Burpee Broad Jump 7:01
    v median +0:18
  5. Block 05 11:51
    Running 5 6:39
    v median +0:01
    1000m Row 5:12
    v median −0:01
  6. Block 06 9:03
    Running 6 6:32
    v median +0:09
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 11:55
    Running 7 6:43
    v median +0:29
    100m Sandbag Lunges 5:12
    v median −0:21
  8. Block 08 14:19
    Running 8 7:34
    v median +0:04
    Wall Balls 6:45
    v median −1:38

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
1:12
0:44 0:28
B6 · 200m Farmers Carry
1:52
1:35 0:17
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422