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Johannesburg / HYROX / Season 8 (2025/26)

Hermann Spangenberg

RSA M 55-59 n = 740
Finish · net time
1:36:23
−5:11 v median 1:41:34
Men
307/740
55-59
7/18
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:58
v median
293/740
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
512/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:18
    v median +0:04
    1000m SkiErg 5:04
    v median +0:19
  2. Block 02 8:15
    Running 2 4:41
    v median −0:12
    50m Sled Push 3:34
    v median +0:16
  3. Block 03 11:10
    Running 3 4:53
    v median −0:22
    50m Sled Pull 6:17
    v median +0:34
  4. Block 04 11:30
    Running 4 4:53
    v median −0:22
    80m Burpee Broad Jump 6:37
    v median −0:22
  5. Block 05 10:43
    Running 5 4:51
    v median −0:28
    1000m Row 5:52
    v median +0:30
  6. Block 06 7:14
    Running 6 4:52
    v median −0:25
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 11:51
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 6:53
    v median +0:59
  8. Block 08 15:25
    Running 8 7:37
    v median −0:44
    Wall Balls 7:48
    v median −0:58

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:55
0:33 0:22
B4 · 80m Burpee Broad Jump
1:22
0:21 1:01
B5 · 1000m Row
1:02
0:03 0:59
B6 · 200m Farmers Carry
1:28
0:26 1:02
B7 · 100m Sandbag Lunges
1:30
0:23 1:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740