The race, in three figures
The race, in words
Arnold Heymans finished 498th of 740 men in the Open division at Johannesburg 2026, in 1:52:12.
The burpee broad jumps cost the most time: 3:23 slower than the median. Stronger after halfway: 5:52 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:48Running 1 8:54v median +1:40
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Block 02 9:43Running 2 5:54v median +1:01
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Block 03 12:16Running 3 6:09v median +0:54
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Block 04 16:21Running 4 5:59v median +0:44
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Block 05 11:00Running 5 5:49v median +0:30
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Block 06 8:06Running 6 5:33v median +0:16
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Block 07 12:37Running 7 5:39v median +0:26
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Block 08 18:00Running 8 8:37v median +0:16
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.