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Laikin Kaka

RSA W 25-29 n = 633
Finish · net time
1:21:49
−33:29 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
28/633
25-29
10/107
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−3:08
v median
74/633
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
403/633
Rank

The race, in words

Laikin Kaka finished in the top 10% of the field at Johannesburg 2026, in 1:21:49 for 28th of 633 women in the Open division.

The burpee broad jumps were where this race was made, 3:08 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 99% of the field.

Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 7:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:13
    v median −2:23
    v median −0:27
  2. Block 02 6:33
    Running 2 3:56
    v median −1:49
    v median −0:26
  3. Block 03 10:22
    Running 3 4:07
    v median −1:55
    v median −0:47
  4. Block 04 10:17
    Running 4 4:08
    v median −1:58
    v median −3:08
  5. Block 05 9:35
    Running 5 4:06
    v median −2:07
    1000m Row 5:29
    v median −0:47
  6. Block 06 7:02
    Running 6 4:12
    v median −1:59
    v median +0:15
  7. Block 07 8:42
    Running 7 4:14
    v median −1:54
    v median −1:40
  8. Block 08 12:38
    Running 8 6:15
    v median −3:26
    Wall Balls 6:23
    v median −2:07

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:46
0:02 0:44
B6 · 200m Farmers Carry
1:04
0:23 0:41
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:29 ahead

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633