The race, in three figures
The race, in words
1:32:04 at Johannesburg 2025 put Laikin Kaka 75th of 550 women in the Open division, ahead of 86% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were the standout, 2:37 quicker than the median and 81st of 550. Quick through the roxzone: 6:13, ahead of 97% of the field.
The field ran 1:22 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:29v median −1:04
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Block 02 8:26Running 2 4:52v median −1:48
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Block 03 12:41Running 3 4:58v median −2:08
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Block 04 11:20Running 4 5:06v median −2:02
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Block 05 10:54Running 5 5:07v median −2:23
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Block 06 8:59Running 6 5:16v median −2:06
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Block 07 9:59Running 7 5:08v median −2:15
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Block 08 14:37Running 8 5:57v median −2:51
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.