Skip to content

Lauren van Rooyen

RSA W 50-54 n = 633
Finish · net time
1:36:35
−18:43 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
126/633
50-54
6/29
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
117/633
Rank
Biggest loss
50m Sled Push
+0:33
v median
489/633
Rank

The race, in words

Lauren van Rooyen finished 126th of 633 women in the Open division at Johannesburg 2026, in 1:36:35, faster than 80% of the field.

The burpee broad jumps were the standout, 2:28 quicker than the median and 117th of 633. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 7:35, was faster than 86% of the field.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races. 9:06 slower than at Cape Town 1 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:31
    v median −1:05
    v median −0:11
  2. Block 02 8:25
    Running 2 4:49
    v median −0:56
    v median +0:33
  3. Block 03 12:18
    Running 3 5:26
    v median −0:36
    v median −0:10
  4. Block 04 11:55
    Running 4 5:06
    v median −1:00
    v median −2:28
  5. Block 05 11:18
    Running 5 5:24
    v median −0:49
    1000m Row 5:54
    v median −0:22
  6. Block 06 6:53
    Running 6 5:06
    v median −1:05
    v median −0:48
  7. Block 07 10:13
    Running 7 5:16
    v median −0:52
    v median −1:11
  8. Block 08 15:04
    Running 8 7:36
    v median −2:05
    Wall Balls 7:28
    v median −1:02

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:45
0:21 0:24
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:10
0:03 1:07
B6 · 200m Farmers Carry
1:27
0:29 0:58
B7 · 100m Sandbag Lunges
1:33
0:29 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 ahead

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633