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Johannesburg / HYROX / Season 8 (2025/26)

Lauren van Rooyen

RSA W 50-54 n = 550
Finish · net time
1:44:21
−12:11 v median 1:56:32
Women
168/550
50-54
4/18
Field beaten
70%

The race, in three figures

Field beaten
86%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
80/550
Rank
Biggest loss
Wall Balls
+1:00
v median
336/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:02
    v median −0:31
    1000m SkiErg 5:55
    v median +0:05
  2. Block 02 9:27
    Running 2 5:37
    v median −1:03
    50m Sled Push 3:50
    v median +0:09
  3. Block 03 13:33
    Running 3 6:00
    v median −1:06
    50m Sled Pull 7:33
    v median +0:33
  4. Block 04 14:35
    Running 4 5:31
    v median −1:37
    80m Burpee Broad Jump 9:04
    v median +0:13
  5. Block 05 11:57
    Running 5 6:01
    v median −1:29
    1000m Row 5:56
    v median −0:06
  6. Block 06 7:49
    Running 6 5:44
    v median −1:38
    200m Farmers Carry 2:05
    v median −0:25
  7. Block 07 11:53
    Running 7 6:10
    v median −1:13
    100m Sandbag Lunges 5:43
    v median −0:06
  8. Block 08 16:07
    Running 8 6:36
    v median −2:12
    Wall Balls 9:31
    v median +1:00

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
0:58
0:16 0:42
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:34
1:14 0:20
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550