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Johannesburg / HYROX / Season 8 (2025/26)

Sinethemba Ntshangase

RSA W 35-39 n = 633
Finish · net time
1:37:24
−17:54 v median 1:55:18
Women
134/633
35-39
22/120
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
124/633
Rank
Biggest loss
50m Sled Pull
+0:58
v median
417/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:51
    Running 1 9:04
    v median +0:28
    1000m SkiErg 5:47
    v median +0:04
  2. Block 02 8:23
    Running 2 4:37
    v median −1:08
    50m Sled Push 3:46
    v median +0:43
  3. Block 03 12:45
    Running 3 4:45
    v median −1:17
    50m Sled Pull 8:00
    v median +0:58
  4. Block 04 11:48
    Running 4 4:54
    v median −1:12
    80m Burpee Broad Jump 6:54
    v median −2:23
  5. Block 05 11:26
    Running 5 5:06
    v median −1:07
    1000m Row 6:20
    v median +0:04
  6. Block 06 7:53
    Running 6 5:07
    v median −1:04
    200m Farmers Carry 2:46
    v median +0:11
  7. Block 07 9:30
    Running 7 5:03
    v median −1:05
    100m Sandbag Lunges 4:27
    v median −1:41
  8. Block 08 13:51
    Running 8 7:42
    v median −1:59
    Wall Balls 6:09
    v median −2:21

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
1:00
0:03 0:57
B6 · 200m Farmers Carry
1:25
0:27 0:58
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633