The race, in three figures
The race, in words
In the Open division at Johannesburg 2026, Sinethemba Ntshangase crossed the line in 1:37:24: 134th of 633 women, faster than 79% of the field.
The burpee broad jumps were the standout, 2:23 quicker than the median and 124th of 633. Stronger after halfway: 5:24 better against the middle of the field than before it. Time in the roxzone, 7:07, was faster than 91% of the field.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races. Sinethemba Ntshangase's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:51Running 1 9:04v median +0:28
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Block 02 8:23Running 2 4:37v median −1:08
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Block 03 12:45Running 3 4:45v median −1:17
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Block 04 11:48Running 4 4:54v median −1:12
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Block 05 11:26Running 5 5:06v median −1:07
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Block 06 7:53Running 6 5:07v median −1:04
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Block 07 9:30Running 7 5:03v median −1:05
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Block 08 13:51Running 8 7:42v median −1:59
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.