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Johannesburg / HYROX / Season 8 (2025/26)

Liesl Arnott

RSA W 45-49 n = 633
Finish · net time
1:40:03
−15:15 v median 1:55:18
Women
154/633
45-49
10/63
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:51
v median
68/633
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
347/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:52
    v median −0:44
    1000m SkiErg 4:53
    v median −0:50
  2. Block 02 8:21
    Running 2 5:31
    v median −0:14
    50m Sled Push 2:50
    v median −0:13
  3. Block 03 11:40
    Running 3 5:22
    v median −0:40
    50m Sled Pull 6:18
    v median −0:44
  4. Block 04 15:20
    Running 4 5:35
    v median −0:31
    80m Burpee Broad Jump 9:45
    v median +0:28
  5. Block 05 10:41
    Running 5 5:31
    v median −0:42
    1000m Row 5:10
    v median −1:06
  6. Block 06 7:14
    Running 6 5:13
    v median −0:58
    200m Farmers Carry 2:01
    v median −0:34
  7. Block 07 11:17
    Running 7 5:24
    v median −0:44
    100m Sandbag Lunges 5:53
    v median −0:15
  8. Block 08 13:56
    Running 8 8:17
    v median −1:24
    Wall Balls 5:39
    v median −2:51

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
1:12
0:36 0:36
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
1:27
0:25 1:02
B5 · 1000m Row
1:14
0:04 1:10
B6 · 200m Farmers Carry
1:41
0:30 1:11
B7 · 100m Sandbag Lunges
1:33
0:27 1:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633