The race, in three figures
The race, in words
Sineziwe DLAMINI finished 165th of 633 women in the Open division at Johannesburg 2026, in 1:41:25, faster than 74% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 2:19 quicker than the median and 130th of 633. Stronger after halfway: 1:57 better against the middle of the field than before it.
The field ran 7:39 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:51Running 1 8:13v median −0:23
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Block 02 8:28Running 2 5:34v median −0:11
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Block 03 11:54Running 3 5:47v median −0:15
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Block 04 12:55Running 4 5:57v median −0:09
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Block 05 12:22Running 5 6:25v median +0:12
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Block 06 8:21Running 6 5:52v median −0:19
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Block 07 9:52Running 7 5:46v median −0:22
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Block 08 15:18Running 8 8:55v median −0:46
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.