Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Nandipa Mafongosi

RSA W 40-44 n = 633
Finish · net time
1:47:28
−7:50 v median 1:55:18
Women
223/633
40-44
35/102
Field beaten
65%

The race, in three figures

Field beaten
54%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−2:03
v median
43/633
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
369/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:26
    Running 1 9:35
    v median +0:59
    1000m SkiErg 5:51
    v median +0:08
  2. Block 02 7:58
    Running 2 5:41
    v median −0:04
    50m Sled Push 2:17
    v median −0:46
  3. Block 03 10:50
    Running 3 5:51
    v median −0:11
    50m Sled Pull 4:59
    v median −2:03
  4. Block 04 15:55
    Running 4 5:51
    v median −0:15
    80m Burpee Broad Jump 10:04
    v median +0:47
  5. Block 05 11:57
    Running 5 6:05
    v median −0:08
    1000m Row 5:52
    v median −0:24
  6. Block 06 8:35
    Running 6 6:06
    v median −0:05
    200m Farmers Carry 2:29
    v median −0:06
  7. Block 07 11:46
    Running 7 6:01
    v median −0:07
    100m Sandbag Lunges 5:45
    v median −0:23
  8. Block 08 16:50
    Running 8 8:52
    v median −0:49
    Wall Balls 7:58
    v median −0:32

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:01
0:41 0:20
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
1:12
0:04 1:08
B6 · 200m Farmers Carry
1:27
0:30 0:57
B7 · 100m Sandbag Lunges
1:45
0:29 1:16
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633