The race, in three figures
The race, in words
1:47:28 at Johannesburg 2026 put Nandipa Mafongosi 223rd of 633 women in the Open division, ahead of 65% of the field.
Nowhere gained more than the sled pull: 2:03 on the median. The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both. The fastest of 3 finishes in the Open division for Nandipa Mafongosi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:26Running 1 9:35v median +0:59
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Block 02 7:58Running 2 5:41v median −0:04
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Block 03 10:50Running 3 5:51v median −0:11
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Block 04 15:55Running 4 5:51v median −0:15
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Block 05 11:57Running 5 6:05v median −0:08
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Block 06 8:35Running 6 6:06v median −0:05
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Block 07 11:46Running 7 6:01v median −0:07
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Block 08 16:50Running 8 8:52v median −0:49
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.