Skip to content
Istanbul 1 / HYROX / Season 8 (2025/26)

Nandipa Mafongosi

RSA W 40-44 n = 359
Finish · net time
1:50:32
+15:04 v median 1:35:28
Women
282/359
40-44
33/42
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
150/359
Rank
Biggest loss
Wall Balls
+4:00
v median
315/359
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:22
    Running 1 8:10
    v median +2:07
    1000m SkiErg 6:12
    v median +0:54
  2. Block 02 8:46
    Running 2 6:05
    v median +0:59
    50m Sled Push 2:41
    v median +0:02
  3. Block 03 11:50
    Running 3 5:51
    v median +0:33
    50m Sled Pull 5:59
    v median +0:12
  4. Block 04 15:48
    Running 4 5:49
    v median +0:32
    80m Burpee Broad Jump 9:59
    v median +3:32
  5. Block 05 12:16
    Running 5 6:04
    v median +0:41
    1000m Row 6:12
    v median +0:45
  6. Block 06 8:10
    Running 6 5:53
    v median +0:31
    200m Farmers Carry 2:17
    v median −0:09
  7. Block 07 12:02
    Running 7 5:45
    v median +0:26
    100m Sandbag Lunges 6:17
    v median +1:12
  8. Block 08 16:48
    Running 8 6:18
    v median +0:14
    Wall Balls 10:30
    v median +4:00

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:35
0:07 1:28
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:40
0:24 1:16
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:27
0:59 0:28
B6 · 200m Farmers Carry
1:32
1:12 0:20
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 356

A pace, not a person: at every mat, the middle of the 356 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind
Source Unofficial
Event
Istanbul 1
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 359