The race, in three figures
The race, in words
1:50:32 at Istanbul 1 2026 put Nandipa Mafongosi 282nd of 358 women in the Open division.
On the wall balls the field had the edge, by 4:01. Stronger after halfway: 1:46 better against the middle of the field than before it.
Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:22Running 1 8:10v median +2:07
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Block 02 8:46Running 2 6:05v median +0:59
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Block 03 11:50Running 3 5:51v median +0:33
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Block 04 15:48Running 4 5:49v median +0:32
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Block 05 12:16Running 5 6:04v median +0:41
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Block 06 8:10Running 6 5:53v median +0:31
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Block 07 12:02Running 7 5:45v median +0:26
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Block 08 16:48Running 8 6:18v median +0:14
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.