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Johannesburg / HYROX / Season 8 (2025/26)

Akhona Ketwa

RSA W 30-34 n = 633
Finish · net time
2:00:29
+5:11 v median 1:55:18
Women
366/633
30-34
87/142
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
181/633
Rank
Biggest loss
Wall Balls
+2:35
v median
479/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:41
    Running 1 8:56
    v median +0:20
    1000m SkiErg 5:45
    v median +0:02
  2. Block 02 8:39
    Running 2 5:21
    v median −0:24
    50m Sled Push 3:18
    v median +0:15
  3. Block 03 12:46
    Running 3 5:35
    v median −0:27
    50m Sled Pull 7:11
    v median +0:09
  4. Block 04 15:55
    Running 4 6:19
    v median +0:13
    80m Burpee Broad Jump 9:36
    v median +0:19
  5. Block 05 12:59
    Running 5 6:34
    v median +0:21
    1000m Row 6:25
    v median +0:09
  6. Block 06 8:42
    Running 6 6:24
    v median +0:13
    200m Farmers Carry 2:18
    v median −0:17
  7. Block 07 12:54
    Running 7 6:19
    v median +0:11
    100m Sandbag Lunges 6:35
    v median +0:27
  8. Block 08 20:55
    Running 8 9:50
    v median +0:09
    Wall Balls 11:05
    v median +2:35

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:25
1:04 0:21
B2 · 50m Sled Push
1:44
0:53 0:51
B3 · 50m Sled Pull
1:25
0:38 0:47
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:58
0:06 1:52
B6 · 200m Farmers Carry
2:20
0:42 1:38
B7 · 100m Sandbag Lunges
2:29
0:42 1:47
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633