Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Thandi Ngxongo

RSA W 45-49 n = 633
Finish · net time
2:24:49
+29:31 v median 1:55:18
Women
527/633
45-49
50/63
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:06
v median
361/633
Rank
Biggest loss
80m Burpee Broad Jump
+5:24
v median
557/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:33
    Running 1 9:54
    v median +1:18
    1000m SkiErg 6:39
    v median +0:56
  2. Block 02 10:01
    Running 2 6:52
    v median +1:07
    50m Sled Push 3:09
    v median +0:06
  3. Block 03 15:03
    Running 3 6:55
    v median +0:53
    50m Sled Pull 8:08
    v median +1:06
  4. Block 04 21:58
    Running 4 7:17
    v median +1:11
    80m Burpee Broad Jump 14:41
    v median +5:24
  5. Block 05 15:49
    Running 5 7:37
    v median +1:24
    1000m Row 8:12
    v median +1:56
  6. Block 06 10:24
    Running 6 7:43
    v median +1:32
    200m Farmers Carry 2:41
    v median +0:06
  7. Block 07 16:15
    Running 7 8:18
    v median +2:10
    100m Sandbag Lunges 7:57
    v median +1:49
  8. Block 08 25:19
    Running 8 14:01
    v median +4:20
    Wall Balls 11:18
    v median +2:48

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:18
0:58 0:20
B2 · 50m Sled Push
1:48
1:06 0:42
B3 · 50m Sled Pull
1:27
0:44 0:43
B4 · 80m Burpee Broad Jump
2:04
0:59 1:05
B5 · 1000m Row
2:13
1:02 1:11
B6 · 200m Farmers Carry
2:26
0:55 1:31
B7 · 100m Sandbag Lunges
2:18
0:27 1:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633