The race, in three figures
The race, in words
Thea Botha & Simone du Plessis finished in the top 10% of the field at Johannesburg 2026, in 1:07:02 for 2nd of 63 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:28 quicker than the median and 1st of 63. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:45v median −1:35
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Block 02 5:30Running 2 3:42v median −1:03
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Block 03 8:18Running 3 4:07v median −0:47
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Block 04 6:40Running 4 4:02v median −1:01
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Block 05 8:37Running 5 4:03v median −0:58
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Block 06 5:32Running 6 4:02v median −1:02
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Block 07 7:32Running 7 4:14v median −0:46
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Block 08 9:37Running 8 5:54v median −1:26
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.