The race, in three figures
Field beaten
95%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
7/59
Rank
Biggest loss
50m Sled Push
−0:14
v median
17/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:22v median +0:171000m SkiErg 3:55v median −0:35
-
Block 02 6:35Running 2 4:20v median −1:2650m Sled Push 2:15v median −0:14
-
Block 03 8:31Running 3 4:43v median −1:3050m Sled Pull 3:48v median −1:20
-
Block 04 7:08Running 4 4:40v median −1:2180m Burpee Broad Jump 2:28v median −1:12
-
Block 05 9:07Running 5 4:40v median −1:211000m Row 4:27v median −0:29
-
Block 06 6:06Running 6 4:39v median −1:20200m Farmers Carry 1:27v median −0:28
-
Block 07 7:46Running 7 4:43v median −1:32100m Sandbag Lunges 3:03v median −1:05
-
Block 08 8:16Running 8 4:56v median −1:39Wall Balls 3:20v median −1:12
Roxzone, per block
Approach · Exit 4:27
B1 · 1000m SkiErg
0:28
0:04
0:24
B2 · 50m Sled Push
0:27
0:04
0:23
B3 · 50m Sled Pull
0:33
0:11
0:22
B4 · 80m Burpee Broad Jump
0:51
0:33
0:18
B5 · 1000m Row
0:28
0:13
0:15
B6 · 200m Farmers Carry
0:53
0:36
0:17
B7 · 100m Sandbag Lunges
0:46
0:38
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 20:56 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59