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Johannesburg / HYROX TEAM RELAY / Season 8 (2025/26)

Lawrence Goncalves & Dino Chizinga & Shaun Sardinha & Andrew Goncalves — Johannesburg

M 40+ n = 50
Finish · net time
1:06:49
−12:39 v median 1:19:28
Men
9/50
40+
1
Field beaten
82%

The race, in three figures

Field beaten
89%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:06
v median
13/50
Rank
Biggest loss
1000m SkiErg
+0:07
v median
32/50
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:22
    v median −1:34
    1000m SkiErg 4:51
    v median +0:07
  2. Block 02 5:33
    Running 2 3:28
    v median −0:46
    50m Sled Push 2:05
    v median −0:24
  3. Block 03 7:06
    Running 3 3:26
    v median −0:49
    50m Sled Pull 3:40
    v median −0:39
  4. Block 04 8:18
    Running 4 3:44
    v median −0:13
    80m Burpee Broad Jump 4:34
    v median −0:05
  5. Block 05 8:04
    Running 5 3:29
    v median −0:45
    1000m Row 4:35
    v median −0:12
  6. Block 06 5:15
    Running 6 3:26
    v median −1:06
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 7:07
    Running 7 3:24
    v median −0:55
    100m Sandbag Lunges 3:43
    v median −0:49
  8. Block 08 10:26
    Running 8 6:19
    v median −0:03
    Wall Balls 4:07
    v median −1:06

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:40
0:28 0:12
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:30
0:14 0:16
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:42
0:02 0:40
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
0:54
0:16 0:38
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50