The race, in three figures
The race, in words
Henco Nel & Jacques` Rossouw finished 142nd of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:16:25, faster than 77% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 71% on the runs. The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 7:44v median −0:03
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Block 02 6:14Running 2 4:32v median −0:30
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Block 03 7:53Running 3 4:37v median −0:41
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Block 04 8:16Running 4 4:54v median −0:25
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Block 05 9:36Running 5 5:09v median −0:12
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Block 06 6:34Running 6 4:52v median −0:28
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Block 07 7:33Running 7 4:52v median −0:24
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Block 08 10:47Running 8 7:04v median −0:56
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.