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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Soko Langa & Sihle Nkosi — Johannesburg

Soko Langa Sihle Nkosi
W 40-44 n = 1060
Finish · net time
1:47:35
+3:31 v median 1:44:04
Women
607/1060
40-44
91/169
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:01
v median
149/1060
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
787/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:00
    Running 1 9:45
    v median +0:26
    1000m SkiErg 5:15
    v median +0:04
  2. Block 02 7:57
    Running 2 5:57
    v median −0:09
    50m Sled Push 2:00
    v median −0:01
  3. Block 03 11:51
    Running 3 6:04
    v median −0:10
    50m Sled Pull 5:47
    v median +0:41
  4. Block 04 14:15
    Running 4 7:06
    v median +0:44
    80m Burpee Broad Jump 7:09
    v median +1:27
  5. Block 05 13:20
    Running 5 7:21
    v median +0:55
    1000m Row 5:59
    v median +0:11
  6. Block 06 8:30
    Running 6 6:27
    v median +0:01
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 10:59
    Running 7 6:41
    v median +0:14
    100m Sandbag Lunges 4:18
    v median +0:01
  8. Block 08 14:32
    Running 8 10:25
    v median +0:37
    Wall Balls 4:07
    v median −1:01

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:19
0:49 0:30
B2 · 50m Sled Push
1:57
0:45 1:12
B3 · 50m Sled Pull
1:19
0:30 0:49
B4 · 80m Burpee Broad Jump
1:30
0:24 1:06
B5 · 1000m Row
1:45
0:05 1:40
B6 · 200m Farmers Carry
1:34
0:20 1:14
B7 · 100m Sandbag Lunges
1:53
0:22 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060