The race, in three figures
The race, in words
Amy Cohen & Leon Manders finished in the top 10% of the field at Johannesburg 2026, in 1:01:36 for 8th of 684 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 1st of 684. Time in the roxzone, 5:13, was faster than 97% of the field.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:33v median −2:45
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Block 02 5:07Running 2 3:41v median −1:47
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Block 03 6:38Running 3 3:51v median −1:54
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Block 04 5:52Running 4 3:48v median −1:57
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Block 05 8:10Running 5 3:58v median −1:52
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Block 06 5:12Running 6 3:48v median −1:59
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Block 07 6:56Running 7 3:56v median −1:48
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Block 08 9:16Running 8 5:40v median −2:59
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.