Skip to content
Athlete South Africa

Leon Manders

Since 2024, Leon Manders has raced HYROX 10 times at 7 events across 3 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:05:55 at Stockholm 2026, 309th of 767 men, faster than 60% of the field. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
1:05:55
Stockholm 2026
Doubles Open · Mixed
1:00:17
Stockholm 2026
Doubles Pro · Men
1:01:50
Cape Town 2025

Progress against the field

Between Cape Town 2024 and Johannesburg 2026, Leon Manders lost 4:30 to the field.

The clock says 1:56 faster, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2024 Johannesburg 2026

The longest gap between two races compared here, 273 days between Johannesburg I 2025 and Johannesburg 2025, still ended 3:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:17 PB
    322/825
    Beat 61%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:02:20
    456/704
    Beat 35%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:05:55 PB
    309/767
    Beat 60%
  4. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:01:36
    8/684
    Beat 99%
  5. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:07:55
    6/131
    Beat 95%
    ↑ 182 days after Johannesburg 2025 7:04 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 7:24 faster for everyone, which leaves this 7:04 behind the field.

    Compare these two →
  6. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:08:15
    7/112
    Beat 94%
    ↑ 273 days after Johannesburg I 2025 3:01 better than the field Why ↓

    3:55 faster on the clock, and the race was 0:54 faster for everyone, so 3:01 of it was this athlete.

    Compare these two →
  7. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:01:50 PB
    5/91
    Beat 95%
  8. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:12:10
    4/105
    Beat 96%
    ↑ 161 days after Cape Town 2024 0:27 worse than the field Why ↓

    0:27 behind the field: 2:19 slower on the clock, against 1:52 slower for everyone.

    Compare these two →
  9. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:09:51
    10/85
    Beat 88%
  10. World Championships
    Date unknown
    Individual Pro · Men
    1:07:35
    258/522
    Beat 51%

Personal bests, by station

3:20
Cape Town 2025
1:26
Johannesburg 2026
2:35
Stockholm 2026
1:59
Cape Town 2025
3:51
Cape Town 2025
1:20
Stockholm 2026
2:38
Cape Town 2025
3:32
Cape Town 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:20
50m Sled Push
3:22 1:26
50m Sled Pull
4:32 2:35
80m Burpee Broad Jump
4:05 1:59
1000m Row
4:14 3:51
200m Farmers Carry
1:52 1:20
100m Sandbag Lunges
4:17 2:38
Wall Balls
4:54 3:32